Posts Tagged “Resistance”
Posted by blogmaster in Fitness Boards, tags: Bands, Board, Exercise, Fitness, Machine, P90X, Program, Resistance, Twist, Wacces
- Designed for all fitness levels
- Accommodates up to 250 lbs
- Easily folds to store under the bed or in a closet
- Quick, easy assembly
Product Description
There’s still time to tighten and tone your lower body in time to feel confident about how you look in your summer sundresses, shorts, and swimsuits. Leg Pro uses a unique lateral gliding motion combined with gravity to tone and shape the problem areas–inner and outer thighs, glutes, and abs–that other exercise machines are less successful at targeting. It also raises your heart rate to help maximize the number of calories burned. It is so easy to use that you just step on the foot platforms and glide! **It is always recommended that you check with your doctor before starting any exercise program.**If you have wanted to try Leg Pro or just need an exercise machine to target your lower body, this is a great deal.
Wacces Leg Pro Exercise Machine With Twist Board And 16 Pc Resistance Bands For P90X Or Any Fitness Program
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- New design for CY2011 features separated legs for added stability
- Includes an 850 gram machined steel flywheel for the most natural pedal feel
- Quick release foot pedal system always keeps same tire pressure
- Fits 700c (Road) or 26 in. (Mountain) wheels with different tire sizes
- Includes a quick release skewer
Product Description
Train indoors all winter long! Hooks up to just about any bike–including road and mountain bikes with a 26, 27 or 700c wheel!! Get off the couch and onto the state of the art MAG TRAINER by RAD Cycle Products. Out of all the trainers we tested, none of them compared to price and the quality of this trainer! Regardless of the weather outside you will be able to stay in shape.
The MAG Trainer converts your bike into an indoor cycling trainer. It utilizes a state of the art magnet system which provides progressive magnetic resistance increases as the speed increases. These are perfect for the beginner or the professional who wants to stay in shape all year long! This MAG Trainer is one of the quietest on the market–it is a premium quality unit. Now you can watch TV and ride your bike.
RAD Cycle Products MAG Magnetic Resistance Bike Trainer
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- 5 different levels of resistance
- Heavy duty and durable latex
- Comes with a door anchor and handy travelling bag
- 90 day warranty on all bands
- All ProSource™ resistance bands have the ProSource™ name and trademark directly on the handles. It it doesn’t have the ProSource™ name, than it isn’t a genuine ProSource™ product.
Product Description
The number one selling set of resistance bands on Amazon.com. Don’t believe us that this product is high quality? Look at all the reviews. Don’t be fooled by the imitators, get that beach body you always wanted courtesy of Source Fitness! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house. Resistance bands are a great alternative to free weights and workout machines. Each resistance band is made from the highest-quality latex rubber, helping it hold up to heavy use whether you’re working your back, chest, arms, or abs. Just as significantly, the bands offer several progressive resistance levels, making the set useful for everyone from beginners to experts. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, CrossFit, Slimin6, Insanity and TurboJam and more! Don’t buy cheap knockoffs. Train like a Pro, train with ProSource™ Yellow: 2-5 lbs Green: 5-8 lbs Red: 8-12 lbs Blue: 12-16 lbs Black: 16-20 lbs All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house. If you are interested in pushing yourself to the next level than please check out our set of 3 Stackable ProSource Xtreme Resistance Bands and take your resistance band training to the Xtreme!
ProSource Set of 5 48-Inch Premium Latex Resistance Exercise Bands
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- Recumbent exercise bike with heavy-duty 11-pound bi-directional flywheel
- Smooth, efficient magnetic resistance system minimizes stress on joints
- 7-function computer tracks speed, pulse, distance, calories burned, and more
- Adjustable seat; front coaster wheels for easy mobility
- 250-pound capacity; measures 37.8 x 50 x 25.4 inches (W x H x D)
Product Description
The Crescendo Fitness Magnetic Resistance Recumbent Exercise Bike. This heavy duty recumbent exercise bike is great addition to any home gym. Provides a great workout with minimal stress on your body. The smooth magnetic resistance delivers multi-level workouts which is ideal for losing weight, exercising your heart, or just getting back in shape. The 5 KG bi-directional flywheel provides smooth vaiable resistance. The 7-function onboard computer monitor displays scan, pulse, elapsed time, speed, calories burned, distance traveled, and total miles. 250 lbs. recommended weight limit. Additional features; Adjustable seat; Front coaster-style wheels for easy transport; Large foot pedal for additional comfort. Includes complete easy to follow instructions. Assembly takes 2 people approx 1 hour.Amazon.com
Enjoy a comfortable multi-level workout without buying an expensive gym membership with the Crescendo Fitness recumbent exercise bike. Equipped with a heavy-duty 11-pound bidirectional flywheel, the bike offers smooth, efficient magnetic resistance that minimizes impact on your knees and joints. The bike’s seven-function onboard computer, meanwhile, displays your speed, pulse, distance, calories burned, and more, making it easy to track your workout progress. Combine the features and you have an ideal low-stress workout that helps burn fat, tone muscles, and improve overall fitness. Riders will love the comfortable recumbent frame, which makes it easy to enter and exit the bike. The frame is perfect for people recovering from injury, older users, and individuals who find traditional upright bikes uncomfortable.
Other features include an adjustable seat, large foot pedals, front coaster wheels for easy transport, and a 250-pound capacity. The recumbent bike measures 37.8 by 50 by 25.4 inches (W x H x D) and weighs 55.1 pounds.
About Crescendo Fitness
Crescendo Fitness makes progressive exercise fun and beneficial. Like a musical composition that starts out softly and slowly builds in intensity, all Crescendo Fitness products offer beginner, intermediate, and advanced levels, so you can start your exercise program slowly and build in intensity as your conditioning improves. Since its inception five years ago, Crescendo Fitness has been known for its dependability, excellent value, and high manufacturing standards.
Crescendo Fitness Magnetic Resistance Recumbent Exercise Bike with On-Board Computer
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- Handles can be slipped over your hands, feet, or ankles
- Use your body’s own resistance to tone, stretch, and strenghten without adding bulk
- Easy to master
- 1 year warranty
Product Description
Sports & Leisure Technology BA7686TQ Pilates Resistance Tubing With HandlesSports & Leisure Technology BA7686TQ Pilates Resistance Tubing With Handles Features:; Use your body’s own resistance to shape arms and shoulders, tighten legs, and tone abs without adding bulk; Tubing provides a comfortable, low-impact workout; Handles can be used for hands, feet or ankles; Lightweight and portable; Ideal for travel; Nylon straps and foam covered handles; Durable resistance tubing; Fitness guide included
Bally Total Fitness Pilates Resistance Tubing with Handles
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Posted by blogmaster in Fitness Weights, tags: Anchor, Bands, Cords, Door, Exercise, Latex, Manual, Premium, ProSource, Resistance, Tubes
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- 5 Different Resistances
- Heavy Duty, Durable Latex
- Comes with Door Anchor, which is prepackaged with the green band, and handy travelling bag
- 1 year warranty on all bands*
- All ProSource™ resistance bands have the ProSource™ name and trademark directly on the handles. It it doesn’t have the Source™ name, than it isn’t a Source™ product.
Product Description
The number one selling set of resistance bands on Amazon.com. Don’t believe us that this product is high quality? Look at all the reviews. Don’t be fooled by the imitators, get that beach body you always wanted courtesy of Source Fitness! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.
Resistance bands are a great alternative to free weights and workout machines. Each resistance band is made from the highest-quality latex rubber, helping it hold up to heavy use whether you’re working your back, chest, arms, or abs. Just as significantly, the bands offer several progressive resistance levels, making the set useful for everyone from beginners to experts. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, CrossFit, Slimin6, Insanity and TurboJam and more!
Don’t buy cheap knockoffs. Train like a Pro, train with ProSource™
Yellow: 2-5 lbs
Green: 5-8 lbs
Red: 8-12 lbs
Blue: 12-16 lbs
Black: 16-20 lbs
All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.
Set of 5 ProSource Premium Latex Resistance Exercise Bands Tubes Cords w/ Door Anchor and Exercise Manual
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- Upright exercise bike with heavy-duty 11-pound bidirectional flywheel
- Smooth, efficient magnetic resistance system minimizes stress on joints
- 7-function computer tracks speed, pulse, distance, calories burned, and more
- Adjustable seat height; front coaster wheels for easy mobility
- 250-pound capacity; measures 36.6 x 50.2 x 18.5 inches (W x H x D)
Product Description
The Crescendo Fitness Magnetic Resistance Exercise Bike. The perfect addition to any home gym! This upright exercise bike is designed to provide smooth magnetic resistance for multi-level workouts. It’s the perfect way to lose weight, tone muscles, or just get back in shape. Bike riding is low-stress exercise on joint and muscles. The 5 KG bi-directional flywheel provides smooth, variable resistance. The 7-function onboard computer monitor displays scan, pulse, elapsed time, speed, calories burned, distance traveled, and total miles. 250 lbs. recommended weight limit. Additional features; Adjustable seat; Front coaster-style wheels for easy transport; Large foot pedal for additional comfort. Includes complete easy to follow instructions. Assembly takes 2 people approx 1 hour.Amazon.com
Enjoy a comfortable multi-level workout without buying an expensive gym membership with the Crescendo Fitness upright exercise bike. Equipped with a heavy-duty 11-pound bi-directional flywheel, the bike offers smooth, efficient magnetic resistance that minimizes impact on your knees and joints. The bike’s seven-function onboard computer, meanwhile, displays your speed, pulse, distance, calories burned, and more, making it easy to track your workout progress. Combine the features and you have an ideal low-stress workout that helps burn fat, tone muscles, and improve overall fitness. Other features include an adjustable seat height, large foot pedals, front coaster wheels for easy transport, and a 250-pound capacity.
The bike measures 36.6 by 50.2 by 18.5 inches (W x H x D) and weighs 49.6 pounds.
About Crescendo Fitness
Crescendo Fitness makes progressive exercise fun and beneficial. Like a musical composition that starts out softly and slowly builds in intensity, all Crescendo Fitness products offer beginner, intermediate, and advanced levels, so you can start your exercise program slowly and build in intensity as your conditioning improves. Since its inception five years ago, Crescendo Fitness has been known for its dependability, excellent value, and high manufacturing standards.
Crescendo Fitness Magnetic Resistance Exercise Bike with On-Board Computer
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- Multi-piece resistance bands set for building muscle mass or shedding fat
- Includes 1 low-, 1 medium-, 1 high-, and 1 ultra-high-strength resistance band
- Door attachment lets you create more than 100 upper and lower body exercises
- Unique metal clipping system for attaching to soft-grip handles or ankle straps
- All 4 bands clip together to create up to 50 pounds of resistance; includes pouch
Product Description
This professional-grade resistance band set by Aylio uses the highest quality components for ultimate elasticity and durability. Unlike regular exercise bands, the unique metal clipping system allows users to adjust resistance levels from 7 to 60 lbs and match the workout intensity to their own level of fitness. It also allows users to continue to challenge their bodies as they become leaner and stronger by attaching more bands and creating heavier resistance. There are over 100 proven body-sculpting exercises detailed in the workout manual with step by step picture tutorials and descriptions.
Set includes:
1 Blue Band (7 lbs.)
1 Red Band (12 lbs.)
1 Yellow Band (17 lbs.)
1 Black Band (25 lbs.)
1 Pair of Improved Soft Grip Handles
1 Pair of Ankle Straps
1 Door Anchor
1 Workout Manual with 101 Exercises
1 Aylio Travel Pouch
*Free Instructional Videos On YouTube (Search for Aylio)
*Lifetime Warranty
**ALSO PERFECT FOR P90X, CROSSFIT, SLIMIN6, INSANITY AND EA SPORTS ACTIVEAmazon.com Product Description
Resistance bands, often referred to as resistance tubes or exercise bands, are the most effective and underrated form of exercise in the fitness world. Whether your goal is building lean muscle mass or shedding excess body fat, a good set of elastic bands will help you reach your goals. Enter the ultra-portable Aylio resistance bands set, which comes with four bands (one low-, one medium-, one high-, and one ultra-high-strength band), a pair of soft-grip handles, a pair of ankle straps, and a door attachment. Each item in the set contributes to your physical well being by challenging your upper body, lower body, and core muscles. For instance, you can use the bands to burn fat through high-rep, low-resistance exercises, or to gain lean muscle mass through low-rep, high-resistance exercises. The door attachment is also productive, as it lets you create more than 100 exercises targeting all the major muscle groups throughout the body, including the abs, chest, back, and arms. And thanks to the bands’ unique metal clipping system–which clips securely to the handles and ankle straps–you can safely and easily adjust the resistance levels. You can even clip on all four bands simultaneously to create up to 50 pounds of resistance.
The resistance band set is so efficient that it eliminates the need for expensive gym memberships or bulky and expensive home gyms. In fact, the set is priced lower than a single session with a personal trainer. Bundled with a compact carrying pouch, the resistance band set is ideal for all fitness levels and body types, including beginners, children, the elderly, professional athletes, and bodybuilders.
Aylio Basic Resistance Bands Exercise Set
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Product Description
Ensure optimal results for your clients with the most efficient training and teaching techniques for resistance exercise. Covering all the major muscle groups, Resistance Training Instruction provides all the tools to improve the function, performance, and appearance of your clients. Detailed illustrations combined with expert technical guidance demonstrate how to target specific muscles as well as the most efficient alignment, positioning, and lifting technique for each exercise. In addition, you will learn how and when to vary intensity, volume, recovery, and exercise sequencing to customize any routine. Organized by movement function, emphasizing the connection between technique and results, each exercise provides the following:
- Step-by-step instructions for setup and technique
- Guidance on monitoring, cueing, spotting, and coaching clients for the safest, most effective training
- Full-color anatomical illustrations that depict muscle use throughout each exercise
With sample periodized programs, Resistance Training Instruction demonstrates how to develop base strength, improve whole-body fitness, and design advanced split routines by selecting, combining, and sequencing the best exercises for each client. Used by the renowned Cooper Institute for Aerobic Research to certify personal trainers, Resistance Training Instruction makes it easy to achieve maximum gains for all of your clients.
Resistance Training Instruction – 2nd Edition
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- Multi-piece resistance bands set for building muscle mass or shedding fat
- Includes 1 low-, 1 medium-, 1 high-, and 1 ultra-high-strength resistance band
- Door attachment lets you create more than 100 upper and lower body exercises
- Unique metal clipping system for attaching to soft-grip handles or ankle straps
- All 4 bands clip together to create up to 50 pounds of resistance; includes pouch
Product Description
These world-class exercise bands by Aylio use the highest quality rubber for ultimate durability. The unique metal clipping system allows users to adjust resistance strength from 7lb to over 50lb. This is important because different muscle groups require various levels of tension. The clipping system also allows for easy adjustment of difficulty to accommodate each individual user’s own fitness level. Over 100 proven strength training exercises, targeting every muscle group, are detailed in the instructional booklet with step by step picture tutorials and descriptions.
Set includes:
1 Blue Band (7 lbs.)
1 Red Band (12 lbs.)
1 Yellow Band (17 lbs.)
1 Black Band (25 lbs.)
1 Pair of Improved Soft Grip Handles
1 Pair of Ankle Straps
1 Door Anchor
1 Workout Manual with 101 Exercises
1 Aylio Travel Pouch
*Free Instructional Videos On YouTube (Search for Aylio)
*Lifetime Warranty
Amazon.com Product Description
Resistance bands, often referred to as resistance tubes or exercise bands, are the most effective and underrated form of exercise in the fitness world. Whether your goal is building lean muscle mass or shedding excess body fat, a good set of elastic bands will help you reach your goals. Enter the ultra-portable Aylio resistance bands set, which comes with four bands (one low-, one medium-, one high-, and one ultra-high-strength band), a pair of soft-grip handles, a pair of ankle straps, and a door attachment. Each item in the set contributes to your physical well being by challenging your upper body, lower body, and core muscles. For instance, you can use the bands to burn fat through high-rep, low-resistance exercises, or to gain lean muscle mass through low-rep, high-resistance exercises. The door attachment is also productive, as it lets you create more than 100 exercises targeting all the major muscle groups throughout the body, including the abs, chest, back, and arms. And thanks to the bands’ unique metal clipping system–which clips securely to the handles and ankle straps–you can safely and easily adjust the resistance levels. You can even clip on all four bands simultaneously to create up to 50 pounds of resistance.
The resistance band set is so efficient that it eliminates the need for expensive gym memberships or bulky and expensive home gyms. In fact, the set is priced lower than a single session with a personal trainer. Bundled with a compact carrying pouch, the resistance band set is ideal for all fitness levels and body types, including beginners, children, the elderly, professional athletes, and bodybuilders.
Basic Resistance Bands Exercise Fitness Workout Set
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