Posts Tagged “Pilates”
- Pilates body sculpting kit with DVD and 6-inch sculpting ball
- Certified Pilates instructor Ana Caban leads 33-minute DVD
- Helps viewer flatten abs, tone hips, lift butt, and firm thighs
- DVD illustrates correct form for using the ball to improve core
- Enhances use of lower abdominal muscles; imported
Product Description
An excellent addition to any Pilates workout, this unique Pilates Body Sculpting Workout Kit from Gaiam includes a six-inch sculpting ball and 33-minute instructional DVD. The ball can be incorporated into traditional Pilates exercises to enhance the use of the lower abdominal muscles and the inner and outer thighs, helping to tone and sculpt these areas quickly and effectively. Certified Pilates instructor Ana Cabn shows you how to use the 6″ sculpting ball to flatten your abs (including those hard-to-isolate lower abdominal muscles), tone your hips, lift your butt and firm your thighs quickly and effectively in the full-length workout DVD. Includes 6-inch sculpting ball, and 33-minute DVD.
Features:
Pilates body sculpting kit with DVD and 6-inch sculpting ball
Certified Pilates instructor Ana Caban leads 33-minute DVD
Helps viewer flatten abs, tone hips, lift butt, and firm thighs
DVD illustrates correct form for using the ball to improve core
Enhances use of lower abdominal muscles; importedAmazon.com Product Description
An excellent addition to any Pilates workout, this unique Pilates Body Sculpting Workout Kit from Gaiam includes a six-inch sculpting ball and 33-minute instructional DVD. The ball can be incorporated into traditional Pilates exercises to enhance the use of the lower abdominal muscles and the inner and outer thighs, helping to tone and sculpt these areas quickly and effectively. Certified Pilates instructor Ana Cabán shows you how to use the 6″ sculpting ball to flatten your abs (including those hard-to-isolate lower abdominal muscles), tone your hips, lift your butt and firm your thighs quickly and effectively in the full-length workout DVD.
About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.
Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam’s strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.
The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.
What’s in the Box?
6-inch sculpting ball, 33-minute DVD
Gaiam Pilates Body Sculpting Workout Kit: Pilates Ball & DVD
5 Comments »
- Measures 14″ wide, 3″ tall
- Made of strong and durable plastic
- Top is textured to help keep a steady grip
- Disk is resting on a strong plastic semi-circle, creating an unstable surface
Product Description
Balance Boards are useful tools when trying to instruct clients on how to stabilize themselves in certain exercises. Because it is an unstable surface, standing on the board will help strengthen ankle and calf muscles. The Balance Board can also be used with certain exercises that do not require balance, such as push-ups and plank positions. Use a Balance Board to add a challenge to exercises you have already mastered.
Yoga Direct Pilates Balance Board
No Comments »
- Classic Tank Style
- Organic Turkish Cotton
- Locally Grown Cotton
- Incredibly Soft Feel
- Comfortable Slimming Fit
Product Description
Pilates Suit Womens Classic Exercise Workout Tank Top – 95% Organic Turkish Cotton / 5% Spandex
Pilates Suit Womens Classic Exercise Workout Tank Top
No Comments »
- Pilates Magic Circle measure 14.75-inches in diameter
- Soft rubber ring fits comfortably against your body
- Made of professional grade, non-porous molded padding
- Easy-to-follow instructional video included
- Packs easily for traveling
Product Description
The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise accessory you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscle strength throughout the body especially in problem areas like the inner and outer thighs, upper arms, chest, even the pelvic muscles. The comprehensive, easy-to-follow instructional DVD demonstrates how the Pilates Magic Circle can help you sculpt and reshape your body the Pilates way. This professional quality Magic Circle can be used alone as demonstrated in the accompanying video or added to your pilates reformer workout. This Magic Circle features form molded grips to fit comfortably against your body with a nonporous, molded padding that resists moisture.
Stamina Pilates Magic Circle with Workout DVD
No Comments »
- ISBN13: 0013131424393
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
If you want a slim sleek toned body this is the workout for you. Pilates is great for creating long lean sexy muscles. Yoga gives you strength balance and flexibility. Creating dynamic movement within both disciplines burns calories. So we ve combined all these elements to develop a revolutionary blend of flowing yoga and Pilates that is specifically designed to burn some spare calories AND give you a sleek physique ALL from one beautiful balanced and effective workout. You ll start with flowing yoga-inspired moves as you work toward developing a stronger more focused more graceful you. Next you ll move to the mat for a fluid Pilates workout that will help firm your muscles strengthen your core and improve your posture. You ll feel the burn as you slim down on your way to a lean elegant body.The CRUNCH fitness program welcomes people from all walks of life regardless of shape size or ability.We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.System Requirements:Running Time: 42 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131424393 Manufacturer No: DV14029Amazon.com
So here’s a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now “a total body blast,” with users urged to “get hard core” and “feel the groove,” all so “your torso will look buff.” At least that’s how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga’s Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can’t in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as “core-conditioning power pilates,” make any claims that it is. Many of the poses–including Warrior II, extended right angle, cobra, locust, and others–will certainly be familiar to yogis. But instead of holding these poses for several breaths, as is common, Barrett takes a more aerobic approach, “pulsing” in and out of positions as if this were a calisthenics class; while that doesn’t do much to promote stretching, it does generate a lot of heat and calorie burning. Same goes for the pilates portions, which involve a lot of leg lifts, abdominal work, and other mat-based exercises. One might wish that the instruction were more detailed when it comes to proper breathing, alignment, and so on; it’s also a bit paradoxical that while the “Crunch philosophy” states that their fitness programs are designed for “people from all walks of life regardless of shape, size, or ability,” the only folks we see onscreen are uniformly attractive, bare-midriffed young women in amazing shape. But hey, whatever. Call it what you will, this is a fast-moving, reasonably challenging program that will likely find favor with many. –Sam Graham
Crunch – Super SlimDown: Pilates Yoga Blend
5 Comments »
- ISBN13: 0013131534092
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility and Total Body Pilates.
10 Minute Solution: Pilates on the Ball
5 Comments »
- Pilates 4 way Ab stretch and fitness guide
- Use for stretching and aerobic activity, working abs, arms, buttocks and legs
- Upper and lower body workout
- Increase muscle tone, strength and flexibility
- 1 year warranty
Product Description
Pilates 4 Way Ab Stretch
Everlast for Her Pilates 4 Way Ab Stretch
No Comments »
- Organic Turkish Cotton
- Locally Grown Cotton
- Sweatshop Free Environment
- Incredibly Soft Feel
- Comfortable Slimming Fit
Product Description
Pilates Suit Womens Core Comfort Exercise Workout Shorts – 95% Organic Turkish Cotton / 5% Spandex
Pilates Suit Womens Core Comfort Exercise Workout Yoga Shorts
No Comments »
- Organic Turkish Cotton
- Locally Grown Cotton
- Sweatshop Free Environment
- Incredibly Soft Feel
- Comfortable Slimming Fit
Product Description
Pilates Suit Womens Core Comfort Zip Exercise Workout Jacket – 95% Organic Turkish Cotton / 5% Spandex
Pilates Suit Womens Core Comfort Zip Exercise Workout Jacket
1 Comment »
- A-Style Shoulder Straps
- Organic Turkish Cotton
- Locally Grown Cotton
- Incredibly Soft Feel
- Comfortable Slimming Fit
Product Description
Pilates Suit Womens A-Strap Exercise Workout Tank Top With Bra – 95% Organic Turkish Cotton / 5% Spandex
Pilates Suit Womens A-Strap Exercise Workout Tank Top With Bra
1 Comment »
|
Entries (RSS)