Posts Tagged “Indoor”

Product Description
The Velocity Fitness Indoor Cycle allows you to get an effective and intense cardio workout in the comfort of your own home. The bike features a 40 lb flywheel that delivers a smooth, quiet and comfortable ride. The bike is designed with double direction pedals, emergency brake and 3 pc crank. The dipping handlebars and non slip handles provide a comfortable grip. The strong aluminum pedals with toe cage are designed to keep your feet in place. Solid steel construction and a wide base ensure a stable ride and smooth feel. Adjustable seat allows you to find your perfect fit for a more comfortable workout. 250 lb weight capacity.

Velocity Fitness Indoor Cycle w/ 40 lb Flywheel

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  • Flywheel: 42lbs Steel; Frame: 1 1/4″ X 2 3/4″; Handlebars Adjustable;
  • Portability Wheels Yes; Drive System: Chain; Axle Heavy duty Heat-treated Cro-Moly;
  • Crank Heavy Duty; Resistance Adjustable; Seat Fully Adjustable;
  • Pedals Cro-Moly Spindle w/ Toe Strap;
  • Finish Electro Powder Coating, Rust and Scratch Resistant; Environment Lite-Commercial

Product Description
Features: Flywheel: 42 lbs Adjustable handlebars Portable Adjustable resistance Heavy duty Heat-treated Cro-Moly AxleHeavy Duty crank Water bottle holderAdjustable seatCro-Moly Spindle w, Toe Strap PedalsElectro Powder Coating, Rust and Scratch Resistant FinishEnvironment: Lite-Commercial Commercial Warranty: 2 yrs. Frame Weld, 6 Months moving parts Home Use Warranty: Limited Lifetime Frame Weld, 1 Yr. moving partsSpecifications:Weight capacity: 275 Lbs. Dimensions: 41″H X 41″L X 20″W Frame: 1 1,4″ X 2 3,4″ Weight: 105 lbs

Multisports Fitness Endurocycles Commercial 200 Exercise Indoor Trainer Spin Bike in Black

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Product Description
Only 20 minutes East of St Paul Minnesota lays 100 s of miles of smooth open roads, farmlands, and numerous quaint villages and towns along the St Croix River. Our ride today explores all of these.

This is a wonderful ride filmed over 2 days. The first day was rainy and overcast. The ride was perfect! The shelter from the clouds and a light drizzle kept the world peaceful and romantic. The next day, it was sunny and warm. The colors popped out and the ride was alive with excitement! Both rides had its own mystique and personality, so, I combined them into one video.

This 1hr 15minute workout is not just about the scenery though. I had a name picked out for it after only the first 30 minutes, Hillervals! Short little hills, one after another, endlessly approached. As soon as we got over the top of one, another would stare us down. Each hill was a sprint to the top which finally exhausted every muscle in our bodies. This workout provides a series of intense efforts followed by rest and recovery as we ride along the Minnesota Rollers.

This is an incredibly unique way to train! The entire workout data is on screen at all times allowing you the ability to pace yourself and set goals. Audio mentoring is available on one of the three sound tracks. Once you have figured out how the heads up dash works and you feel comfortable turning the mentor off, slip on your own headphones, listen to your own music and follow the on screen workout and enjoy the views!

Features of this DVD include: Three audio tracks # 1. Instructional Narrative # 2. Music # 3. Sounds of the road

Heads up dash # 1. Target effort # 2. Resistance # 3. Cadence # 4. Multiple views of the road and more!

The Minnesota Rollers, Rain or Shine! Anaerobic 3.5 Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos

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Product Description
Climbing for Life! The Tour de Steamboat, Colorado

This is truly the best DVD collection for indoor cyclists ever made!

Not only is the video footage stunning, but the helpfull narrative includes insights on training, cycling in Colorado, and preparing for a long day in the saddle.

Coaching by:

Paul Gallas, creator of Cycling Videos Online

Tim Cody, founder of Ride for Strength. Tim Rode from California to New York over 27 days to raise funds for the ALSA. Tim talks to us about his adventures as well as unique training advice for cyclists of all abilities.

Michael Seeburg, author of Road Biking Colorado, A Statewide Guide, joins us for an hour and a half emparting his years of cycling wisdom. He is an amazing man and wrote a truly inspirational book.

Mike Meis joins us for 1.75 hours. Mike is new to the sport of cycling and provides us with questions that most of us want to ask, but are too afraid to ask. Mike, an ex football player, fears nothing and never quits trying!

Features of this DVD include:

3 audio tracks – instruction, music and sounds of the road
Heads up dash
Target effort
Resistance
Cadence
GPS map
Multiple camera angles
Speed, elevation, distance and more!

The Tour de Steamboat is an amazing 110 mile journey that begins and ends in beautiful Steamboat Colorado. “Climbing for Life!” is a testament to the demands of the ride as well as a title dedicated to people struggling with their health. The Tour de Steamboat was founded as a benefit ride to raise awareness and money for the Sunshine Kids Foundation.

Stage 1 begins in Steamboat and climbs Rabbit Ears Pass for a gain in elevation of 3500 feet ( 1066m). The day is bright with vivid blue skies and the air is crisp and clear. It’s a perfect mountain morning to begin cycling. Warm up those legs and get ready to steadily grind up to the summit and enjoy the start of this amazing adventure!

Stage 2 begins at the summit of Rabbit Ears Pass, 9500 feet asl (896m) and as soon as we’re rolling, we hit 45mph on the descent. We’ll hook onto a few wheels and have fun with pacelines and sprint climbs. And then a final surge to the finish will leave up panting and ready to do more!

We hit stage 3 with enthusiasm! The sun is up, it’s warming and cyclists are on the roads. Conversations erupt as spirits are high and the ride is perfect. Then the wall arrives, Gore Pass and we climb almost 2000′ (610m) and arrive at the summit exhausted. Shake out the lactic acid, ’cause this one’s gonna hurt!

Stage 4 traverses over the Gore Range and is incredibly scenic with open views of green prairies and big blue skies streaked with white linen. Before arriving at the rest, we’ll have to pop up over a little 500 foot climb, then, it’s a fun descent into Yampa Valley and to the finish.

The Yampa Valley is a paradise of green grasses surrounded by wild peaks and mountains. Our 5th and final stage keeps us anaerobic as we battle the evening winds. This is a great interval workout keeping up the tempo in a 2 man paceline. Then, one last climb out of the valley and down into Steamboat and finish the Tour de Steamboat forever reflecting on this life changing adventure!

Climbing for Life! The Tour de Steamboat, Colorado, a Virtual 100 Mile Bike Ride. Indoor Cycling Training / Leg Spinning, Fitness and Workout Videos

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  • Indoor training bike with adjustable seat and handlebars
  • Quick-change tension controls help simulate hills and valleys
  • Precision flywheel generates smooth ride at all tension settings
  • 15 vertical seat settings and 7 vertical handlebar adjustments
  • Water bottle holder; measures 20 x 47 x 43.5 inches (W x H x D)

Product Description
Best Fitness home workout equipment is manufactured to the same high standards as those set by industry leader Body Solid. Affordably priced and ergonomically designed to fit any household, Best Fitness machines are tested tough and proven effective for a slimmer waistline, defined chest, stronger back, well muscled arms and legs and healthy cardiovascular workouts.Amazon.com Product Description
Shift your cardio training into high gear with the Best Fitness BFSB10 Indoor Cycling Trainer. The BFSB10 lets you ride in the comfort and convenience of your own home, so you won’t have to deal with the unpredictability of outdoor terrain, rough weather, or nasty traffic. You’ll also have the freedom to close your eyes and concentrate on your pedal cadence without crashing into a tree. The training bike is outfitted with such features as quick-change tension controls that help simulate hills and valleys, along with a precision flywheel that generates a smooth ride at all tension settings. The seat and handlebars are also fully adjustable, with 15 vertical seat settings and seven vertical handlebar adjustments.

And thanks to the secure straps on the foot pedals, you can ride as fast and hard as you want. Other details include an easy access brake, a water bottle holder, and transport wheels. The BFSB10 measures 20 by 47 by 43.5 inches (W x H x D) and carries the following warranties: thee years on the frame and one year on all other parts.

Best Fitness BFSB10 Indoor Cycling Trainer

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Product Description
Words can t describe how great cycling is here. The scenery is amazing. Farmlands open up revealing unobstructed views for miles and miles, then, suddenly, you re buried in trees as thick and green as Andersons Split pea Soup.
The temperature is a mild, warm 75 degrees and the sun lies behind a thin white mist of high strata.,br. Traffic is mellow and courteous. The natives seem to welcome your presence as a calming and aesthetic benefit to their community.

Are there hills? You bet! One after another, challenging you to push further and further into the red knowing a nice rest lies only a short distance away.
Prepare yourself for a great workout with great views and great friends. The hills and your friends will push you hard. Prepare yourself for numerous red zone efforts followed by rest one after another. This is an interval workout that will force you to become a better cyclist, a fitter human being a stronger athlete. Finish this and you ll sleep very well tonight.
This is Hillervals and will work you to the core!

This is an incredibly unique way to train! The entire workout data is on screen at all times allowing you the ability to pace yourself and set goals. Audio mentoring is available on one of the three sound tracks. Once you have figured out how the heads up dash works and you feel comfortable turning the mentor off, slip on your own headphones, listen to your own music and follow the on screen workout and enjoy the views!

Features of this DVD include
Three audio tracks
# 1. Instructional Narrative
# 2. Music
# 3. Sounds of the road

Heads up dash
# 1. Target effort
# 2. Resistance
# 3. Cadence
# 4. GPS map
# 5. Speed, elevation, distance and more!

Anaerobic 3.0 Hillervals The Wisconsin Rollers Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos

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  • Color: Silver
  • Size: 46″D x 43″H x 20″W

Product Description
Bring the gym to your home with the fully adjustable Sunny SF-B1001 Indoor Cycling Bike.  Both the handle bars and resistance on this exercise bicycle can be adjusted for comfort and just the right degree of difficulty. The chain drive mechanism makes for smooth and quiet workouts. This exercise equipment is set on wheels, making it easy to move. Made of heavy duty steel and plastic. Maximum user weight is 220 pounds. 30 pound flywheel. Assembly level/degree of difficulty: Moderate.

Indoor Cycling Bike

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  • Indoor cycle trainer with 32 resistance levels and 18 workout programs
  • 12 preset programs and 4 HR-controlled programs that emulate real-life riding
  • LCD display tracks your time, distance, calories, speed, heart rate, and more
  • 40-pound flywheel; up/down and fore/aft adjustments for seat and handlebars
  • 325-pound capacity; measures 23 x 46 x 42 inches (W x H x D); weighs 152 pounds

Product Description
Award Winning Diamondback 910Ic Indoor Cycle

Self-generating power system with 110v power adapter back up and computer controlled resistance with 32-levels and 18-workout programs to simulate studio class workouts or outdoor training.

The 910Ic bright blue and yellow LCD display makes it easy to keep track of your workout with highly visible real-time feedback. A built-in water bottle and holder give you easy access during a workout along with a storage compartment for your iPod or mp3 player.
The Diamondback 910Ic is the pinnacle of indoor cycling! Designed for indoor studio cycling enthusiasts and cyclists looking for a bad weather alternative to outdoor road rides.Amazon.com
Designed for workout and cycling enthusiasts looking for a bad weather alternative to outdoor road rides, the Diamondback 910Ic indoor cycle trainer is the first indoor cycle to put computer-controlled resistance at your fingertips.

The 910Ic’s LCD console tracks your time, distance, calories, heart rate, and more.

The heavy-duty, professional-grade machine offers 32 resistance levels and 18 workout programs, including 12 presets and four heart-rate-controlled programs that emulate riding in real-world conditions. These motivating, challenging workouts offer such benefits as preprogrammed riding courses, automatic resistance changes, and real-time feedback regarding miles traveled. It’s easy to monitor your workout progress in other ways thanks to the LCD display, which accurately tracks your time, distance, calories, heart rate, watts, speed, and rpms.

Consistent with Diamondback’s commitment to quality and value, the 910Ic includes such top-grade components as a 40-pound flywheel that allows users to build momentum and re-create the high rpm training techniques used by outdoor cyclists; a heavy-duty steel frame; a wireless heart-rate training feature. Adjustability is also a key factor in the overall design. The 910Ic includes up/down and fore/aft adjustments on the seat and handlebars, letting each user “set up” the cycle for his or her specific body size. And users will love the self-generating electronic resistance system, which lets you use the 910Ic out on the back deck or patio. Additional details include heavy-duty pedal cranks; a built-in water bottle cage; and a weight capacity of 325 pounds.

The 910Ic measures 23 by 46 by 42 inches (W x H x D), weighs 152 pounds, and carries the following warranties: lifetime on the frame and brake, three years on parts and electronics, one year on labor, and 90 days on wear items.

Diamondback Fitness 910Ic Indoor Cycle Trainer

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  • Trainer is a great way to keep your legs in tip-top condition during the off season
  • New larger flywheel delivers twice the inertia for a road-like feel
  • Power band technology offers a wide resistance range
  • Infinite resistance curve ensures increased wattage as you increase speed
  • Self-cooling mechanisms keep the unit performing better, longer

Product Description
The Fluid2 delivers the best-in-class performance that pro cyclists worldwide demand. There’s nothing like training in the real world. But when you can’t get outside, it’s good to know you’ve got the Fluid inside. Because our engineers went to great lengths to design and build a trainer that captures the feeling of riding in the real world. Minus the potholes and crosswinds.Product Description
The CycleOps Fluid 2 Trainer is a great way to keep your legs in tip-top condition during the off season. While many cyclists dread the indoor training season, ensuring proper bike set up will make any workout more comfortable and enjoyable.

This trainer features a new larger flywheel with twice the inertia for an improved, road-like feel. The power-band technology offers the widest resistance range–from easy spins to lung-burning climbs–without ever touching the unit. The infinite resistance curve ensures increased wattage as you increase speed for realistic statistical analysis at the end of your ride. The Fluid 2 is surprisingly quiet, and the self-cooling mechanisms–including a patented fan design–keep the unit performing better, longer. Includes a training DVD to help keep you motivated during your indoor exercise.

CycleOps Fluid 2 Indoor Bicycle Trainer

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Product Description
There are only a few months each year when the ski’s get put in the closet, the studded snow tires are replaced with all weather and the heat and electric bills plummet. Then, the bikes come out storage and trails and roads are filled with enthusiastic cyclists enjoying the long days and warm weather. Anchorage Alaska in July is a 24 hour party designed by the never ending light endured by the sun always above the horizon.

Our journeys take place in and on the outskirts of Anchorage Alaska where we’ll explore the trails and roads and will be swept away with views of sun etched mountains, romantic foggy mists and wonderfully dense forests. This 4.75 hour 3 DVD collection spans over 70 miles of Alaska cycling.

Disk 1: Training to Endure, Anchorage to Eagle River (90 Minutes)

The sun is peeking through the clouds on this day, it’s 65 degrees and the winds are calm. I ask you, is there a better day to ride? Our journey begins in Downtown Anchorage and navigates the city streets until we get onto the Glenn Highway Bike Path. Heading NE, we’ll arrive in Eagle River. This is a very nice city that serves as a suburb to Anchorage and is located in a spectacular glacial valley. Our ride will wind into the valley following Eagle River Road towards the nature center.

Disk 2: XTreme Calorie Burner, Indian to Girdwood (1hr 50mins)

It’s 9:00 PM in Anchorage in July. The weather is a cool and clammy 60 degrees F. It has been raining and a few drizzles are still left. Fog blankets the hill sides and clears into the arm and a romantic mist entwines with the rain forest. Buried in the forest looms mystical creatures native to Alaska that meander throughout. Who knows what is lurking past that next turn?

Disk 3: The Alaskan Sunset Ride (90 Minutes)

The Arctic Bicycle Club’s touring division was gracious enough to allow me to tag along with them on one of their training rides. The ride begins in central Anchorage and moves South towards Rabbit Creek Road which defines the southern-most road of Anchorage and loops past numerous recreational amenities including ski trails, the Anchorage Zoo and the Hill Top Ski area. Dig in and climb 1200 feet to the summit then enjoy a breathtaking descent into the Alaskan summer sunset!

This is an incredibly unique way to train! The entire workout data is on screen at all times allowing you the ability to pace yourself and set goals. Audio mentoring is available on one of the three sound tracks. Once you have figured out how the heads up dash works and you feel comfortable turning the mentor off, slip on your own headphones, listen to your own music and follow the on screen workout and enjoy the views!

Features of these DVDs include

Three audio tracks
# 1. Instructional Narrative
# 2. Music
# 3. Sounds of the road

Heads up dash
# 1. Target effort
# 2. Resistance
# 3. Cadence
# 4. GPS map
# 5. Speed, elevation, distance and more!

The Alaska Collection Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos

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