Archive for the “Home Gyms” Category
- Top-of-the-line home fitness device for strengthening and sculpting all muscle groups
- Gravity-based resistance system creates smooth and fluid workout routine
- Upgraded pulley and cable system, squat stand, and glide board (with head support)
- Comes with Pilates kit, strap handles, leg pull accessory, and wing attachment
- Supports up to 400 pounds; includes several workouts and workout tools
Product Description
Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness system of workouts and workout tools to take all the guesswork out of getting into shape. With Total Gym’s top of the line model you’ll receive the highest quality home gym with unbeatable savings. The XLS features: 400 lb weight capacity for total strength and stability, an upgraded comfort system, pulley and cable system and squat stand, flexible nylon strap handles, padded glideboard with head support, chrome package, wing attachment, leg pull accessory and Pilates kit. Exercise capability – Over 80 exercises targeting all muscle groups for cardio, strength training and stretching all on 1 machine, plus 5 workout DVDs, an exercise wall chart, training deck and nutritional program/meal planning guide. No assembly required. Folds for easy storage. Dimensions Unfolded: 19″ W x 90″ L x 43″ H, Dimensions Folded: 19″ W x 51″ L x 9″ HAmazon.com Product Description
Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym XLS, a top-of-the-line device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym XLS works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym XLS not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.
The Total Gym XLS offers several upgrades over previous models, helping it set the standard for fitness excellence. The upgrades include a new pulley and cable system, an improved squat stand, and more comfortable padding on the glide board. The device also comes with several handy accessories that add a new dimension to your workout: a Pilates kit that helps you improve your range of motion and balance; a leg pull accessory that works your quads, hamstrings, and other muscles; flexible nylon strap handles; and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 400 pounds, letting users with a variety of body types work on strength and stability.
The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:
The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage. |
- Start It Up: An introductory Total Gym XLS workout
- 6-8 Minute Workout: 12 work-along workouts for men and women pressed for time
- Smart Training Workout: An efficient workout employing slow, precise movements to target specific muscles
- Pilates for Total Gym: Enjoy the incredible benefits of a Pilates workout without leaving the home
- Body Makeover for Total Gym: High-energy, high-powered workout
- Simple at-a-glance exercise wall chart with 35 exercises
- Total Gym training deck
- Dan Isaacson’s nutritional program and meal plan
About Total Gym
Total Gym made its initial mark in rehabilitation centers, where its main focus was aiding people recovering from physical injuries and obstacles. The device is the perfect rehabilitation tool for several reasons: the smooth, gliding motion is easy on the joints; the various height levels accommodate every fitness level; and the padded glide board provides excellent support for the back. After years of success in the rehabilitation field, the product’s inventors introduced the product to Chuck Norris 30 years ago. Norris–who calls it his “lean, mean exercise machine”–still uses the Total Gym today as his primary home fitness device. Christie Brinkley has also been a devoted user for more than 10 years, and uses it to stay lean and fit even through two children and a hectic schedule.
Total Gym XLS Trainer
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- Home gym designed to provide challenging, muscle-building workouts in limited amount of space; ships 90% assembled and requires fastening just nine bolts
- 11-gauge mainframe construction assures maximum strength, function, and durability; telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
- 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance; easy to use, space-saving, no-cable-change design
- 160-pound weight stack; measures 42 by 80 by 70 inches (W x H x D); includes 48-inch lat bar, low row bar, and ab crunch harness
- Includes limited ten-year manufacturer’s warranty on frame and one-year manufacturer’s warranty on all other parts
Product Description
Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It’s a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can’t afford not to make this a part of your own home workout center. Watch the BSG10 Assembly AnimationAmazon.com
2,200-pound tension strength, military-grade aircraft cables with swiveling ends and a no-cable-change design are versatile and convenient, offering a challenging full-body workout. |
The Powerline BSG10X home gym was designed to provide challenging, muscle-building workouts in a limited amount of space. For maximum convenience right out of the box, the gym ships 90% assembled and is ready to use after installing nine simple bolts–for most users, the process takes as little as 30 minutes. Plus, a compact frame that’s less than four feet wide and 6.5 feet tall allows you to use the gym almost anywhere.
But assembly and space-saving convenience aren’t all the unit has to offer. Although compact, it’s a sturdy, full-body-challenging workout station. A stable platform and multiple seat adjustments accommodate fitness enthusiasts of all shapes and sizes, while the 160-pound adjustable weight stack; high, mid, and low pulleys; eight-position, adjustable press arm; and leg developer station all add up to more than 40 exercises.
Features
- Traditional press bar is biomechanically designed for maximum chest concentration and muscle development
- Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging, or diverging movement
- 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance
- Easy to use, space-saving, no-cable-change design
- 11-gauge mainframe construction assures maximum strength, function, and durability
- Telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
- Impact-resistant, fiberglass-reinforced nylon with precision-machined steel ball bearings
- Tough, durable, electrostatically applied powder coat finish
Specifications
- 160-pound weight stack
- Measures 42 by 80 by 70 inches (W x H x D)
- Includes 48-inch lat bar, low row bar, and ab crunch harness
Warranty
This Powerline home gym includes a limited ten-year manufacturer’s warranty against defects in materials and workmanship on the frame, and a limited one-year manufacturer’s warranty on all other parts.
About Powerline
Powerline is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.
The Powerline product lineup is primarily known for providing innovative, quality exercise equipment that is simple to assemble, easy to use, and built to last. A modern, design-forward aesthetic is bundled with precision engineering to provide an ergonomic solution for a total body workouts.
Powerline BSG10X Home Gym, Short Assembly, 160-Pound Weight Stack
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- Offers over 70 exercises for a total body workout
- 210-Pounds of power rod resistance, or weight, upgradeable to 310 or 410-Pounds
- Compact size for smaller workout spaces
- Build back and shoulder muscles quickly with this integrated lat tower and angled lat bar
- Workout area 8-Feet x 6-Feet and 5-Inch
Product Description
The Xtreme 2 SE is the best selling Bowflex Home Gym. Offers over 70 exercises and includes an ab crunch shoulder harness! Bowflex home gyms have been recognized as one of the most dependable and trusted names in home fitness for over 20 years.Amazon.com Product Description
Looking for a total body workout but you’re on a budget? The refurbished Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower that adjusts to two positions, leg extension for developing strong, muscular legs, an abdominal crunch shoulder harness to help you build strong, defined abs, and a 4-position lower pulley/squat station that helps in building your glutes, hamstrings, and quads. Other features include 210 pounds of Power Rod resistance, a no-change cable pulley system, an ergonomic adjustable seat with polyurethane cushion, and 5-way hand grip/ankle cuffs. This refurbished model of the Bowflex Xtreme 2 SE is backed by a full 6-month warranty.
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The Xtreme 2 SE utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.
Specifications:
- Number of exercises: 70+
- Weight resistance: 210 pounds (can be upgraded to 410 pounds)
- Leg attachment: Included
- Lat tower attachment: Included
- Aerobic rowing: No
- Squat station: Included
- Preacher curl attachment: No
- Ab crunch accessory: Shoulder harness only
- Adjustable main pulley system: Included (4-position adjustable pulleys)
- No-change cable pulley system: Included
- Dimensions: 83 x 58 x 49 inches (HxLxW)
- Workout area: 8′ x 6′ 5″
- Maximum user weight: 300 pounds
Manufacturer’s Warranty
This model of the Bowflex Revolution XP Home Gym has been refurbished to factory standards and is backed by a full 6-month warranty.
Exercises
The Bowflex Xtreme 2 SE home gym allows you to perform over 70 gym-quality exercises including:
Arm Exercises
- Triceps Pushdown w/ Hand Grips
- Triceps Hammer Pushdown
- Triceps Pushdown w/ Lat Pulldown Bar
- Single Arm Pushdown
- Triceps Extension
- Cross Triceps Extension
- Hammer Triceps Extension
- “Rope” Pushdowns
- Seated Biceps Curl
- Standing Biceps Curl
- Concentration Biceps Curl
- Hammer Biceps Curl
- Barbell Biceps Curl
- Reverse Barbell Biceps Curl
- Seated Hammer Biceps Curl
- Reverse Curl
- Triceps Kickback
- Hammer Triceps Kickback
- Arm Opposition Push-pull
- Upper Body Opposition Push-pull
- Wrist Extension
- Wrist Curl
- Resisted Dip
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Shoulder Exercises
- Crossover Rear Delt Rows
- Crossover High Rear Delt Rows
- Reverse Fly
- Crossover Reverse Fly
- Seated Shoulder Press
- Front Shoulder Raise
- Shoulder Extension
- Shoulder Shrug
- Scapular Protraction
- Scapular Depression
- Lateral Shoulder Raise
- Seated Forearm Lateral Shoulder Raise
- Shoulder Rotator Cuff (internal)
- Shoulder Rotator Cuff (external)
- Crossover Seated Rear Delt Rows
- Scapular Retraction
Leg Exercises
- Leg Extension
- Squat
- Calf Raise
- Single Leg Calf Raise
- Standing Hip Extension (knee bent)
- Standing Hip Extension (knee extended)
- Standing Hip Abduction
- Standing Hip Adduction
- Leg Kickback
- Hip Flexion
- Dead Lift
- Stiff Leg Dead Lift
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Back Exercises
- Standing Low Back Extension
- Bent Rear Delt Row
- Crossover Bent Rear Delt Row
- Seated Wide Lat Pulldowns
- Narrow Pulldowns w/ Lat Pulldown Bar
- Narrow Pulldowns w/ Hand Grips
- Reverse Grip Pulldowns
- Crossover Wide Pulldowns
- Crossover Narrow Pulldowns
- Pulldowns
- Stiff Arm Pulldowns
- Standing Shoulder Pullover w/ Hand Grips
- Crossover Seated Lat Rows
- Seated Lat Rows
- Reverse Grip Pulldown with Lat Bar
Abdominal Exercises
- Seated (resisted) Abdominal Crunch
- Seated (resisted) Oblique Abdominal Crunch
- Trunk Rotation
Chest Exercises
- Bench Press
- Chest Fly
- Decline Bench Press
- Incline Bench Press
- Decline Chest Fly
- Incline Chest Fly
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Bowflex Xtreme 2 SE Home Gym
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- User weight Capacity 300lbs
- 150 lb weight stack included
- 30 Day Manufacture’s Warranty
Product Description
The home gym has seven different functions that includes chest press station, lat pull down, standing arm curl, seated row/low pulley, leg extension, leg curl and pectoral fly station. Ergonomic backrest has lumbar support for a comfortable workout. Heavy-duty steel frame makes the home gym sleek and compact. The gym also includes a 150 lb weight stack. The ideal overall workout station for home use. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.
Cap Barbell Value Home Gym with 150 Pound Cement Weight Stack
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- Home gym delivers strength and fitness results you want in smooth, comfortable workout
- Perform full range of upper and lower body exercises to strengthen entire body; includes lat tower, leg curl/leg extension station, standing station, and four-position removable seat
- Compact design fits easily into home workout area; solid steel construction is durable enough to handle years of heavy use
- Measures 33.5-by-83-by-47.5 inches (W x H x D); 122-pound weight
- Includes limited manufacturer’s warranties of three years on frame and 90 days on parts
Product Description
The Stamina Bio Flex 1700 home gym delivers the strength and fitness results you want in a smooth, comfortable workout. Changing between exercises and adjusting weight resistance is quick and easy. Performs a full range of upper and lower body exercises to strengthen your entire body for the chiseled physique you want. Includes lat tower, leg curl/leg extension station, standing station, four-position removable seat, and more. Compact design to fit in your home workout area. Solid steel construction. Lighter weight than home gyms with weight plates. More workout options than free weights.Amazon.com
Resistance adjustments are quick and easy via the smooth-rolling pulley system. |
The Stamina Bio Flex 1700 home gym delivers the strength and fitness results you want in a smooth, comfortable workout, and changing between exercises and adjusting weight resistance is quick and easy.
You can perform a full range of upper and lower body exercises to strengthen your entire body, and the device includes lat tower, leg curl/leg extension station, standing station, four-position removable seat, and more. A compact design fits easily into your home workout area, and solid steel construction is durable enough to handle years of heavy use.
Features
- Home gym with multiple upper and lower body exercises
- Wide range of resistance options
- Easy-to-change resistance
- Includes two handles, lat pulldown bar, and ankle cuffs with foot support
- High and low pulley stations
- Comfortable, padded, two-toned seat cushions
- Contoured, padded seat and back support
- Foam-padded, half-circle stability grip arcs above top of seat
- Durable steel frame
- Removable seat for standing exercises
- Pulley system allows for free range of motion exercises
- Wheels for easy portability
Specifications
- Measures 33.5-by-83-by-47.5 inches (W x H x D)
- 122-pound weight
Warranty
This product includes limited manufacturer’s warranties against defects in materials and workmanship of three years on the frame and 90 days on parts.
About Stamina
Stamina Products Inc. was founded in 1987, and was one of the first companies to develop infomercial products with the introduction of the American Gladiator Home Gym. Stamina has also introduced products including the AeroPilates Performer, InStride Walker, Body Dome, and GYROTONIC Transformer. In addition to the Stamina brand, the company’s products include Body by Jake, Suzanne Somers, Tony Little, Cosmopolitan, Brenda DyGraf, Denise Austin, and BodyShaping brands.
Stamina Bio Flex 1700 Home Gym
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- Consumer Magazine’s Best Buy Home Gym!
- 210lb. Selectorized Iron Weight Stack in 10lb. Plates
- Heavy duty steel, DuraFirm pads, No Cable Changes, Tough Finish
- Pec Station, Press Arm, Leg Developer, High, Mid, and Low Pulleys
- Body-Solid Lifetime Warranty on Everything Forever
Product Description
A Consumer Magazine’s #1 Home Gym! It doesn’t take an expert to know why fitness and reporting magazines alike rave about this versatile fitness machine. Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210 lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations.
Includes: Full Size Workout Poster, Lat Bar, Straight Bar, Utility Strap, Ab/Triceps Strap
Body-Solid Brand Gym Features:
Main Frame Construction- Heavy duty 2″x4″ 12-gauge high tensile strength steel provides ultimate strength, function and durability
Thick DuraFirmTM Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain
Cable Design- No cable change design! 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance. All stations are always ready to use
Powder Coat Finish- Tough, durable, electrostatically applied finish ensures against scratching, chipping and peeling
Body-Solid In Home Lifetime Warranty- Everything is covered forever
Specifications:
Chest Press- horizontal and vertical grip
Pectoral Fly / Rear Delt Station
Leg Extension, Standing Leg Curl
Upper Pulley- Lat Pull Down, Cable Crossover, Ab Crunch, Tricep Extension, Tricep Pressdown
Lower Pulley-Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction
210 lb. alloy steel weight stack- (20) 10lb. plates + carriage
83″ High x 51″ Wide x 83″ Deep
Body-Solid StrengthTech EXM2500S Home Gym
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- Hydraulic Seat Adjustments
- Three 210Lb. Weight Stacks
- OPTIONAL Leg Press Station adds a 4th 210Lb. Weight Stack
- 2″ x 4″ Mainframe Construction
- Body Solid In Home Lifetime Warranty that covers everything. Forever. Period.
Product Description
Body Solid EXM4000S Home Gym The Body Solid EXM4000S is designed for those who demand the ultimate gym package. It offers an enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning and superior endurance. Up to four people can work out simultaneously with the optional Leg Press Calf Press Station. It fits comfortably against a wall or on display in the center of the room. The exercise stations are fed by three 210 Lb. steel alloy weight stacks and a fourth weight stack comes with the Optional Leg Press Station. Unique features include a Bench Press with kick assist lever for complete pre-stretch and full range of motion, seat pads with automatic hydraulic adjustments, easy access pop pin adjustments from the seated positions, and DuraFirm pads with lower lumbar support. Comes complete with weight stack shrouds for safety, 2″ x 4″ mainframe to eliminate torsional flex, Perfect Pec Station with range limiters and an advanced articulating handle design for the feel of a true dumbbell workout and a tough, durable powder coat finish. Includes fully padded Lat Bar, Revolving Straight Bar, Balanced Triceps V Bar, Utility Strap and comfortably padded Ab Triceps Strap.
Body Solid EXM4000S Triple Stack Home Gym
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- Powerline In-Home Only Ten Year Warranty on Frame. 1 Year on all other parts.
Product Description
BSGLPX Leg Press Attachment for the BSG10X. The leg press is a compound exercise, working out 3 muscle groups, the quadriceps, hamstrings, and glutes. Unlike most leg press attachments, the BSG10X attachment does not require a separate station, but rather attaches to the front of the leg developer with an extra pulley. For use with the BSG10X Home Gym only.
Powerline BSGLPX Leg Press for BSG10X Home Gym
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- 3-person multi-gym that combines free-weight resistance with machine-like control
- Supports calf raises, bench/shoulder press, tricep press, squats, leg press, arm curls, and more
- Lever lat arm works with close-gripped swivel bar and rotation bar; weight plates sold separately
- Contoured pads for comfort; stations support loads of up to 500 pounds
- Measures 119 x 78 x 96 inches (W x H x D); 2-year warranty on component parts
Product Description
The #1 Best Selling Leverage Gym in the World! The complete leverage home gym. This three-station system provides over a dozen of the best, most effective free weight exercises in machine form.Amazon.com Product Description
Love to lift but not a big fan of free weights? Turn to the Powertec WB-MS10-B Workbench multi-gym, a three-person workout system that combines more than a dozen of the best, most-effective free weight stations in machine form. The WB-MS10-B multi-gym doesn’t use any cables or pulleys, but instead employs a leverage design to provide the resistance. As a result, the WB-MS10-B not only feels smooth and performs safely, but it’s also virtually maintenance-free. The multi-gym–which can accommodate three people at once–supports such exercises as calf raises, shoulder presses, tricep presses, seated rows, squats, bench presses, leg extensions, arm curls, lat pull downs, ab crunches, and many more. In short, it offers exercises for every major muscle group. Plus, you can expand the multi-gym’s functionality by adding an optional Powertec accessory, such as a pec fly, leg press, or machine dip accessory. The Workbench incorporates an access tube and knob lock pin for these easy-to-attach accessories (sold separately).
And despite the variety of workout stations, the multi-gym’s footprint is actually fairly compact. Other features include contoured pads for comfort, a revised lever lat arm that incorporates both a close-gripped swivel bar and a rotation bar, and a sleek design in yellow. Weight plates are sold separately.
Specifications:
- Lever press arm without plates: 20 pounds
- Lever press arm load capacity: 500 pounds
- Squat arm load capacity: 500 pounds
- Lat lever load capacity: 400 pounds
- Tricep bar load capacity: 200 pounds
- Leg lift/arm curl load capacity: 200 pounds
- Ab crunch load capacity: 100 pounds
- Dimensions: 119 by 78 by 96 inches (W x H x D)
Manufacturer’s Warranty
Lifetime on frame, 2 years on component parts, 1 year on pads, grips, and unspecified parts
Powertec WB-MS10 Workbench Multi System
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- 200-pound weight stack, shrouds and mounted exercise charts included
- Press Arm easily adjusts to any desired starting point
- Patent pending Adjustable Cable Arms provide for a complete array of exercises
- Lifetime warranty
Product Description
From traditional strength training to functional core training, to sports specific and rehabilitation exercises – the K1 does it all! A wider range of exercises, for every muscle group, up to 400 pounds resistance, make the K1 a logical choice.Amazon.com Product Description
From traditional strength training to functional core training to sports-specific and rehabilitation exercises, the BodyCraft K1 home gym does it all. The K1 lets you perform a wide range of exercises, with stations for chest presses, shoulder presses, lat pulls, leg lifts, and more. The K1 starts with a press arm that easily adjusts to any starting point, or folds conveniently out of the way dumbbell training. The easy-to-adjust bench, meanwhile, accommodates several different angles, including flat, incline, decline, and vertical. The K1 is even compatible with a separately sold leg press attachment, which easily adjusts to three different positions (for leg extensions, leg curls, and 45-degree knee-hold-downs for decline presses). Add it all together and you have a terrific gym for home workout enthusiasts.
Users will also appreciate the 200-pound weight stack, which comes with a shroud and mounted exercise charts, and the double-up cables, which convert the resistance ratio to 2:1. The double-up cables end up creating 400 pounds of total resistance, a must for people who can bench and squat serious weight (a squat bar is included). Finally, the patent-pending adjustable cable arms provide for a complete array of dumbbell exercises, sports-specific exercises, and rehab exercises.
Construction features include heavy-gauge steel tubing; internally lubricated cables that are rated at 2,000-pound tensile strength; 4.5-inch diameter, fiberglass-reinforced nylon pulleys that rotate on a sealed ball-bearing hub; a double-stitched, heavy-gauge vinyl upholstery that’s covered in extremely dense foam; and 1.25-inch-thick, precision-milled weight plates with EZ Glide nylon bushings. The K1 measures 56 by 100 inches (W x L) and comes with a straight bar, lat bar, ankle strap, ab strap, hand grips, and an exercise DVD.
BodyCraft K1 Home Gym
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