- Compact Sit Up Bar
- Lightweight Sit Up Bar
- Padded foot/ankle stirrups
- Adjustable foot placement for varying intensity
Product Description
The perfect compact, lightweight, go-anywhere abdiminal exercise companion. Features padded foot/ankle stirrups, and adjustable foot placement for varying the intensity of a workout.
SPRI Pro Line Sit Up Bar
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Product Description
A new kickbox workout from Amy Bento with five Kickbox combos interspersed with five heart pumping surges. The surges are kickbox athletic-style drills that make the workout even more of a challenge. A modifier is provided for most of the higher impact moves and kickbox combos. The kickbox combos are filled with kicks and punches of varying tempo and then Amy will cool you down properly before you refine your core. You will need a 6 to 8 pound medicine ball to properly train the muscles of the mid body resulting in a stronger and refined core. Finally, a stretch will restore your muscles for the next workout. The DVD has multiple options and pre-mixes for different lengths of workouts to achieve optimal fitness results. Amy Bento is the star of many high rated workout DVDs and is owner of nrgfitness.net. Amy is certified by the AFPA PT, AFPA Advanced PT, NASM CPT Cramer Emergency Sports Medicine Trainer, Certified Sports Nutritionist, CPR Certified and Certified Renegade Kettlebell Instructor.
Amy Bento: KICKBOX SURGE & CORE TRAINING
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- Heavy duty steel construction
- Frame structure features 7 degree slant designed to accommodate the natural upper and lower body movements
- Off the floor
- Includes Lat bar, shiver bar, ankle strap, single handle
- High density deluxe boxed upholstery
Product Description
The Marcy Smith Cage, SM 6001, is a great All-In-One machine in body building. Beginners will find its ease of use builds confidence, and advanced users will appreciate the variety of exercise this machine provides. This Smith system features smooth nylon bushings combined with precision machined steel guide rods that provide liquid-smooth operation designed for countless repetitions. The frame’s 7 degree slant accommodates the natural upper and lower body movements.
Marcy SM 6001 Smith Cage and Utility Bench
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- 95% Cotton, 5% Spandex
- Kangaroo style front pocket
- Prince seaming
- Machine wash cold with like colors. mild detergent. no bleach. tumble dry low. do not iron.
- Imported
Danskin Women’s Cotton Stretch Zip Front Jacket
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