Archive for March, 2010
- 13 lb. flywheel with ultra-smooth, silent magnetic power resistance
- Electronically adjustable workout level at the touch of a button
- Easy-to-use/read exercise monitor with 20 programs including preset, user defined, heart rate, watt control and body fat programs
- Adjustable, multi-grip handle bars with built-in heart rate measurement sensors
- High-comfort seat with vertical and horizontal adjustment
Product Description
The Masai Fitness Power Upright Bike brings high-end, health-club features to a small and affordable exercise bike. An easy-to-use exercise computer features 20 programs that will automatically control the intensity of your workout using preset setting or the built in heart rate sensors. Or you can use the manual setting and adjust resistance at the touch of a button. Inside, a 13 lb. flywheel and ultra-smooth, near silent mag-power resistance provide a fluid cycling motion. This stationary bike has been designed with ergonomics in mind. The Power Disc Crank provides a more narrow foot position more closely simulating the feeling of a real bicycle. The high-comfort seat has both vertical and horizontal adjustment to better accommodate different riders. The adjustable, multi-grip handle bars let you complete your customized riding position. The Masai Fitness Power Upright Bike is built of high quality components and backed by a 1 year warranty on frame, parts and electronics.Amazon.com Product Description
The Masai Fitness Power Upright Exercise Bike brings high-end, health club features to a compact and reasonably-priced exercise bike. An intuitive and easy-to-use on-board exercise computer features 20 programs that automatically control the intensity of the workout using either preset settings, or the built-in heart rate sensors. Users can also use the manual setting in order to adjust resistance at the touch of a button.
A 13 lb. flywheel and smooth, nearly silent magnetic power resistance provide a fluid cycling motion, and this bike has been designed with ergonomics in mind. The Power Disc Crank provides a narrow foot position, simulating the feel of a real bicycle. The comfortable seat has both vertical and horizontal adjustment to better accommodate different riders. Adjustable, multi-grip handlebars add to the ride position customization options. The unit includes built-in wheels and, at 33.5-by-21.1-by-55.1-inches and 63.8 pounds, is reasonably compact and movable. Constructed of high quality components, the unit is backed by a limited one year warranty.
Additional Features:
- Ergonomic foot and pedal positions
- Programs include preset, user defined, heart rate, watt control, and body fat
- Suitable for users up to 250 lb. in weight
- Adjustable workout level via continuous manual resistance knob
- Includes owner’s manual, assembly tool kit, and two AA batteries
- One-year manufacturer’s warranty on frame, parts and electronics
About Masai Fitness
Masai Fitness was founded in 2007 by a group of people focused on health and well-being. While a newer organization, the company’s core team brings many years of experience in the design and manufacturing of quality fitness products. Masai’s mission is to guide consumers to products that best meet their budget and individual fitness goals.
Masai Fitness Power Upright Exercise Bike
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- Total body workout kit with set of CardioWeights and 210 minutes of high-energy DVD programming
- Pair of 1-pound handles and 8 pounds of additional weight let you set your own resistance level
- Includes heart-pumping Hi-Def Sculpt, Hard Core Fusion, Cardio Overdrive, and Cardio Party DVDs
- Combining weights and DVD workouts help burn up to 3 times more fat than cardio alone
- Comes with 48-page Weight Loss Success Guide and custom carrying case
Product Description
The FIRM Cardio Weight System works because it combines fat burning cardio and body sculpting weights to burn up to 3 times more fat than cardio alone. It melts away the fat and reshapes your body for results you can see in 10 workouts or less. The Total Body TransFIRMation Kit includes 2 handles and a total of 8 lbs of weight that allows for a customized workout for all levels of fitness. In addition, The FIRM Total Body TransFIRMation Kit includes 210 minutes of programming that includes the following DVD’s: “Hi-Def Sculpt” with Annie Lee, “Hard Core Fusion” with Allie Del Rio, “Cardio Overdrive” with Allison Davis and the “Bonus” workout “Cardio Party” with Rebekah Sturkie and all the FIRM Master Instructors. All of this comes with a 48-page Weight Loss Success Guide and includes a Custom Carrying Case.Amazon.com Product Description
Shape, tone, and strengthen your body with the Firm’s Total Body TransFIRMation kit. Equipped with a set of Firm CardioWeights, 210 minutes of workout programming on DVD, a 48-page Weight Loss Success Guide, and a custom carrying case, the kit will melt away the fat and reshape your body in no time. CardioWeights are the Firm’s most effective fitness tool yet, with a pair of 1-pound handles and 8 pounds of additional weight, letting you customize your workout depending on your strength or fitness goals. By combining the body sculpting weights with a fat-burning cardio routine, you can burn up to three times more fat than cardio alone. Simply pick your resistance level for each workout–the weights screw easily onto the handles in a clockwise motion–and increase the resistance as you become stronger, leaner, and more confident. Even better, the handles and weights are designed to work exclusively with the Firm’s unique blend of aerobic and body sculpting exercises. When used in conjunction with the Firm Master Instructor’s directions, you will begin toning and burning fat immediately.
The Total Body TransFIRMation kit comes with the following workout DVDs.
- Hi-Def Sculpt: Taught by Annie Lee, Hi-Def Sculpt provides the perfect introduction to the Firm’s body shaping exercises at a slower pace. The DVD includes upper and lower body moves designed to maximize effectiveness while minimizing your time commitment. It runs 45 minutes and includes a 25-minute “express” option.
- Hard Core Fusion: Allie Del Rio Pointer demonstrates an innovative hybrid of aerobics and weight training with body-transforming power. Allie guides you through high-energy cardio and distinctive body sculpting exercises that will give you the lean, strong body of your dreams. The DVD runs for 55 minutes with a 35-minute “express” option.
- Cardio Overdrive: Allison Davis’s Cardio Overdrive will kick your weight loss into high gear. The DVD features unique low-impact cardio and body shaping exercises that burn calories both during and after this dynamic workout. Users will tone their legs, arms, and waist to the high-energy beat with easy-to-follow steps and Allison’s expert coaching. Cardio Overdrive is a 45-minute heart-pumping, fat-burning workout, with a 25-minute “express” option.
- Cardio Party: For days when you need an extra boost to get you in the mood, the Firm’s Cardio Party is just the ticket. This 40-minute heart-pumping workout will rev up your weight loss results with a total calorie burn. Designed for everyone from novice users to advanced workout enthusiasts, the DVD helps you burn calories, shrink your body, and have a great time with party instructors Allison Davis, Emily Welsh, Rebekah Sturkie, Annie Lee, and Allie Del Rio Pointer.
The Firm Total Body TransFIRMation Kit
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Posted by blogmaster in Fitness Training DVDs, tags: Along, American, Cycling, Fitness, Indoor, Loss, River, Spinning, Time, Trail., Training, Trial, Videos, Virtual, Weight
Product Description
Indoor cycling has never been this much fun!
Using top of the line bike mounted video equipment, Cycling Videos Online provides incredibly realistic virtual reality indoor workout DVD’s.
The quality of our videos are unsurpassed by rivals as these are meticulously processed to provide smooth, crisp, clear cycling footage.
Each video is uniquely designed to target specific training goals:
* Speed
* Heart Health
* Anaerobic Conditioning
* Power
* Endurance
* and more!
Workout tools and training goals
* Target heart rate
* Bike position
* Resistance
* Timer
Route information in a dynamic heads up display
* Moving Map
* Overview Map
* Hill Profile
* Real time speed and elevation
2 Audio Tracks
* High energy music
* Sounds of the road
Training to Win! Time Trial Along the American River Trail. Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos
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Product Description
A Workbook with many exercises that a person could try in a classroom environment with children. They exercises are directed toward positive risk taking, self confidence, and self expression.
Personality Fitness Training for Youth
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- Ultra-soft gel foam padding for extreme comfort
- Fully adjustable buckle closures for secure fit
- Outside pockets for weights, middle pocket for keys
- 100% cotton terry lining with reflective patch for high visibility
- Includes 10 quarter-pound bars
Product Description
The 5 lb. pair of wrist/ankle weights includes 10 1/4 lb bars with an outside pocket for the weights. Fully adjustable closure for secure fit and easy adjustment. Ultra-soft gel foam padding for extreme comfort and reflective patch for high visibility. Full cotton terry lining. Black.Product Description
TKO’s 205AWP-BK Pair Wrist/Ankle Weights can turn any regular activity into a part of your daily exercise routine. Pockets on the outside hold the weights, while a convenient middle pocket can hold your keys. There is an easy-to-adjust closure that helps ensure a secure fit. The ultra-soft gel foam padding and full cotton terry lining provides extreme comfort, while a reflective patch for high visibility helps keep you safe at night. These weights are available in black and include 10 quarter-pound bars.
About TKO
Founded in 1996, TKO is a manufacturer in the fitness and boxing markets of the sporting goods industry. With more than 500 retail and commercial clients, TKO provides products-of-choice for elite boxing events, including the National Golden Gloves competition, IKF kickboxing tournaments and the International Female Boxing Association.
TKO 205AWP 5lb Pair Wrist/ Ankle weights
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- Select Transfer fabric provides moisture management
- 3/4 length concealed zipper
- Three large back pockets and an additional zippered security pocket
- Cuff treatment off ers contrast inner color, with slit, for turning back
- Reflective elements for low-light visibility
Product Description
When you need to take the edge off the temperature outside, the SELECT Long Sleeve � Zip Jersey does the trick. The SELECT Transfer fabric is extremely comfortable, and the asymmetrical sleeve cuff integrates well with gloves.
Pearl Izumi Men’s Select Long Sleeve 3/4 Zip Jersey
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- Upright exercise bike for the home with 16 resistance levels and 13.2-pound flywheel
- 12 workout programs, including 6 course profiles, fitness test, and custom workout
- Integrated grip heart rate system for easy fitness monitoring
- Ergonomic pedal design for efficient and comfortable pedaling
- 275-pound maximum user weight; 5-year warranty on frame, 1 year on parts and electronics
Product Description
The Schwinn® 120 upright bike delivers a compact design that relies on core muscles to balance your body weight. It features BioFit™ comfort with ergonomic pedals and an adjustable console, seat and handlebars. BioDyne™ performance offers a perimeter-weighted flywheel for a true road feel and smooth, consistent workouts, while oversized stabilizers and levelers are built-in for a solid workout platform.Amazon.com Product Description
Save money on monthly gym fees and get yourself in shape at the same time with the compact, comfortable Schwinn 120 upright exercise bike.
The Schwinn 120 upright exercise bike for the home. |
It offers a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 13.2-pound flywheel, 16 resistance levels, 12 programs, adjustable handlebars, and contact heart rate monitoring built into the handlebars. It also includes the following exclusive Schwinn features:
BioFit Comfort:
- Ergonomic pedal design for efficient and comfortable pedaling
- Adjustable console, seat and handlebars
BioDyne Performance:
- Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
- Oversized stabilizers and levelers that are built-in for a solid workout platform
BioConnect Feedback:
- 12 workout programs, including 6 course profiles, fitness test, and custom workout
- Integrated grip heart rate system for easy fitness monitoring
Features & Specifications:
- 16 resistance levels
- 13.2-pound flywheel
- Eddy Current Brake (ECB) resistance system
- Adjustable handlebars
- Transport wheels
- Switchable from miles to kilometers (KM)
- Maximum user weight: 275 pounds
Manufacturer’s Warranty
5 years on the frame, 1 year on parts and electronics, 3 months on wear parts, 3 months on labor
The Schwinn 120′s exercise console (see larger image). |
Ergonomic pedals offer efficient and comfortable pedaling. |
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Compare These Upright Exercise Bikes
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Schwinn Active Series 10
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Schwinn 120
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Schwinn 140
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Nautilus U514
|
| Resistance Levels |
8 |
16 |
16 |
16 |
| Resistance System |
Magnetic Eddy Current Brake |
Magnetic Eddy Current Brake |
Magnetic Eddy Current Brake |
Magnetic Eddy Current Brake |
| Number of Programs |
11 |
12 |
18 |
17 |
| Heart Rate Monitor |
Grip Heart Rate Sensor |
Contact Heart Rate |
Telemetry and Contact Heart Rate |
Polar heart rate programs, with telemetry, grip, and chest belt (included) |
| Display Type |
LCD |
LCD |
LCD |
LCD |
| Display Readout |
Speed, RPM, time, distance, watts, calories, pulse |
Time, distance, pulse, watts, speed, calories, resistance |
Time, interval time, RPM, watts, distance, pulse, speed, calories, resistance |
Time, interval time, RPM, watts, distance, pulse, speed, calories, resistance |
| Dimensions |
40 x 20 x 53 inches (L x W x H) |
36.5 x 20.5 x 51.5 inches (L x W x H) |
42 x 21 x 52 inches (L x W x H) |
42 x 21″x 52 inches (L x W x H) |
| Product Weight |
58 pounds |
73 pounds |
88 pounds |
88 pounds |
| Weight Capacity |
275 pounds |
275 pounds |
300 pounds |
300 pounds |
| Warranty |
Frame: 3 years, mechanical and electric: 6 months |
Frame: 5 years, mechanical and electric: 1 year, wear parts: 90 days |
Frame: 5 years, mechanical and electric: 1 year, wear parts: 90 days |
Frame: 10 years, mechanical: 2 years, electric: 1 year, wear parts: 6 months |
| Other Features |
Water bottle holder, rear stabilizers, transport wheels |
Reading rack, rear stabilizers, transport wheels, adjustable handlebars, switchable from miles to kilometers |
Reading rack, water bottle holder, rear stabilizers, transport wheels, adjustable handlebars, switchable from miles to kilometers, fore / aft seat adjustment, oversized pedals, oversized saddle |
Reading rack, water bottle holder, fan, rear stabilizers, transport wheels, adjustable handlebars, fore / aft seat adjustment, oversized pedals, oversized saddle |
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About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
Schwinn 120 Upright Exercise Bike
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Description
In BOOT CAMP: TOTAL BODY BLAST, your personal drill sergeant Denise Austin will transform your body into a fat-burning furnace with dynamic intervals of punches, kicks, and power drills! Banish flab, burn mega calories and sculpt a champion body with Denise’s unique blend of cardio, strength training and FUN! The DVD includes: CARDIO BOOT CAMP: Blast into shape with this 20-minute, high-energy workout that interchanges short bursts of cardio with longer workout periods that combine kickboxing, sports drills and calorie-crunching calisthenics! STRENGTH BOOT CAMP: Experience another level of interval training with this explosive, 20-minute workout that alternates strengthening exercises (using hand weights) with heart-pounding cardio boosts to incinerate fat and keep your heart-rate soaring! FLEXIBILITY: Look and feel better than ever with this 10-minute series of active, isolated, stretching moves and techniques designed to improve your posture, flexibility and overall athletic performance!
Denise Austin: Boot Camp – Total Body Blast
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- Allow you to slim, tone, and firm your muscles
- Work your abs, arms, shoulders and waist
Product Description
The AB Slide is quite possibly the most popular Ab Toner ever!
The AB Slide provides one of the very best exercises for the midsection. It allows the abdominal to be isolated, causing an effective extension and contraction of the abs muscles. At the same time, you will also be toning muscles in your arms, shoulders and back.
Exercise routines are sometimes difficult to get into and usually dont last, but with The AB Slide all you need is 3 minutes a day and you will feel the strengthening and toning of your lower and upper abdominal muscles, oblique, chest, shoulders and arms. Its easy to use… simply put your knees on the floor, grab a hold of the handle-bars and push forward. So why wait any longer, get the look and feel you deserve with the abslide!
Product Information:
Light weight and easy to transport.
One of the very best exercises for the midsection
Sunny Health & Fitness Roller Slide
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- Sturdy rubber construction with a textured surface for superior grip
- Built to bounce off hard surfaces
- Includes an exercise wall chart
- Helps develop core strength and improve coordination, balance, and endurance
Product Description
Valeo’s 4 pound medicine ball features sturdy rubber construction with a textured surface for superior grip. The durable construction allows the ball to bounce off hard surfaces. The ball includes an exercise wall chart. Helps develop core strength and improve coordination, balance, and endurance.
Valeo MB4 4-Pound Medicine Ball
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